more about tara
A Certified Nutritionist empowering Filipina's and Latina's to break from diet culture and colonial mentality around food and body image and re-engage with their culture food traditions guilt-free.
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In my nutrition graduate school studies, I wanted to study eating disorders among BIPOC communities. Most of the research articles I found were among Caucasian women during their early adulthood and college years. I realized that it was an example of stereotypes that only Caucasian women develop eating disorders...
- Agnes Constante
"The impact of the value placed on Eurocentric features, such as lighter skin is a prominent example of the repercussions of the Philippines' colonial history on Filipinx American mental health."