Social Justice

CATEGORY

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What’s Earth Day? Take the time to tackle food justice, environmental justice, and more. Earth Day is a time when global citizens take action to preserve our planet. Meaningful issues like climate change, science and education, people and communities, conservation and restoration, plastic and pollution are some of the areas we all can get involved […]

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I’m ashamed that I use to feel embarrassed that I am part Asian. I hid that beautiful part of me. And when I think back on the reasons, as a kid I was racially bullied. I distinctly remembered a neighborhood kid saying he thought it was gross that I am part Filipino. In my freshman […]

TaraRivera_Stopp AAPI Hate

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Many people don’t know that they live in a food desert. I didn’t know I was one of those people until I learned the ‘food desert’ definition. The U.S. Department of Agriculture defines a food desert as (USDA, 2010): Not living within 10 miles of a supermarket and/or Grocery stores not carrying affordable, nutritious food […]

TaraRivera_Food Desert

- marc s. micozzi

Wellness is more than the prevention of disease. It is a focus on engaging the inner resources of each individual as an active and conscious participant in the maintenance of his or her own health.

Holistic Wellness

THE woman BEHIND THE WORDs

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I love data. In fact, most of my career has been in tech related jobs, but something changed in me a few years ago. My father had a heart attack which led him needing triple bypass surgery. This experience changed my life and I wanted to learn more about how food can heal our bodies.

Hi! I'm Tara rivera. passionate about sharing nutritional information and understanding the impacts to mental health. 

Meet Tara

Hello friends!